Parent resources

Trusted guides, curated for you

Everything we wish someone had handed us on day one.

✨ New here? Start with this one

Start here: A warm intro to autism

If today is day one, breathe. Here's what autism is, in plain words, and what to focus on first.

8 min read · Tap to read →

Start here

Newly diagnosed: what to do in the first 90 days

A gentle, practical roadmap for the weeks right after a diagnosis.

6 min read · Tap to read →

Start here

Telling family and friends

Scripts for grandparents, partners, and the well-meaning people who say the wrong thing.

5 min read · Tap to read →

Foundations

Understanding sensory profiles

How to spot sensory seekers, avoiders, and everything in between.

6 min read · Tap to read →

Daily life

Co-regulation 101

Calm yourself first — practical scripts that actually work.

5 min read · Tap to read →

School

Navigating IEP meetings

A parent's checklist for your next IEP review.

7 min read · Tap to read →

Care team

Finding the right therapist

Questions to ask before your first session.

4 min read · Tap to read →

Family

Talking to siblings

Helping brothers and sisters become allies.

5 min read · Tap to read →

Community

Local parent meetups

Find or start a group near you.

3 min read · Tap to read →